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we create spaces for healing and connection through hot-cold cycling

it's also what we do - brew happy and healthy kombucha. proper hydration will be essential to your experience


wood-fired cedar sauna
pour water on the rocks to create löyly - creating an authentically hot Finnish style sauna
ice cold tubs
2 ice tubs between 2-6 degrees, and 2 ambient tubs
for casual plunging


lounge area
rest and relax between cycles. connect with others,
or just yourself.
kombucha + tea
unlimited kombucha on-tap and our own hot tea blend.
drink a minimum 1L of additional water per cycle.


Towel, robe, and flops provided
because your comfort matters :)
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