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we create spaces for healing and connection through hot-cold cycling            


it's also what we do - brew happy and healthy kombucha. proper hydration will be essential to your experience

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wood-fired cedar sauna

pour water on the rocks to create löyly - creating an authentically hot Finnish style sauna

ice cold tubs

2 ice tubs between 2-6 degrees, and 2 ambient tubs

for casual plunging


lounge area

rest and relax between cycles. connect with others,

or just yourself.

kombucha + tea

unlimited kombucha on-tap and our own hot tea blend.

drink a minimum 1L of additional water per cycle.


Towel, robe, and flops provided

because your comfort matters :)

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