Guided Session

Introductory and exploratory, for newcomers or experienced.

  • 65 Canadian dollars
  • TALITY Secret Spa

Service Description

Whether it's your first time, or you're looking for a facilitated experience, our guides will help you explore hot-cold cycling. Each guide has something special to offer, from breath work to movement, and we encourage you to find one that resonates with you. By pushing ourselves through hot-cold therapy, we find serenity through discomfort, and through solidarity we find comfort. All sessions include towel, robe, flops, kombucha, and tea.

Upcoming Sessions

Cancellation Policy

NEW CANCELLATION POLICY! You are now allowed to reschedule all your online bookings with no penalty at any time; but only through your online profile. -> Account -> My Bookings -> Reschedule. Pictured instructions: We will not longer be issuing any credit, coupons, or refunds. All cancellations must be rescheduled through your online account. Thank you for understanding!

Contact Details

  • 1481 Dominion Street, North Vancouver, BC, Canada