Where it all began. What started as a kombucha brewery turned into industrial oasis. Quaint and secluded, you'll forget you're in the middle of the city. Great for private bookings or more intimate community sessions.
Our flag ship location, boasting a large 25 person sauna and four cold plunge units. It's the perfect facility for starting your day, recovering your body and mind, or relaxing your soul.
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Located just a few minutes away from downtown Kelowna, the Forest Spa is entirely outdoors. Surrounded by pine trees and mountain views, this feels like a trip to the family cabin. If you’re lucky, you might catch a glimpse of wildlife in your ice bath.
Our main session types
All sessions and locations are equipped with a hot sauna, ice baths, lounge area, and unlimited kombucha. Hosts will operate the sessions ensuring the sauna is hot, the tubs are cold, and the drinks are flowing. Towels, robes and flops are always included. All you have to do is show up, and reconnect with yourself or others.
Some locations have special offerings, such as guest facilitations ranging from yoga to breath work, unlimited coffee, RMT or massage services, corporate events, special events and more. Check out each locations description or tab on the central booking page to see what's coming up at a location close to you.
Whether it's your first time, or you're looking for a facilitated experience, our guides will help you explore hot-cold cycling.
Shared access to our sauna and cold plunges. Self guided and free flowing.
Private access for just you and your crew. Checkout our locations to find one that works for you.